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Sober - Addiction Recovery app for iPhone and iPad


4.2 ( 3872 ratings )
Health & Fitness Lifestyle
Developer: B TO J PTY LTD
Free
Current version: 5.0, last update: 6 months ago
First release : 17 May 2023
App size: 99.93 Mb

Introducing Sober: Your Companion for Addiction Therapy

Embarking on the journey to sobriety and recovery requires support and guidance. Sober is an empowering app designed to help you manage addiction and build a life of sobriety through the power of advanced technology and cognitive-behavioral therapy techniques.

Sober features a compassionate mental health chatbot trained in evidence-based practices, ready to engage in meaningful conversations to help you navigate the challenges of addiction. The chatbot acts as your trusted ally, providing personalized strategies and coping mechanisms derived from cognitive-behavioral therapy techniques. With its empathetic and understanding nature, the chatbot creates a safe space for you to explore the complexities of addiction and develop effective techniques for managing cravings and triggers.

But Sober goes beyond addiction management. We believe in fostering a positive mindset and cultivating a fulfilling life of sobriety. Thats why Sober AI offers daily affirmations tailored to promote sobriety, recovery, abstinence, support, self-control, discipline, resilience, commitment, mindfulness, therapy, accountability, motivation, gratitude, coping skills, and healthy habits. Let these affirmations serve as daily reminders of your strength, resilience, and the progress youre making on your path to recovery.

Key Features:

Personalized Addiction Therapy: Engage in conversations with our chatbot therapist, trained in cognitive-behavioral therapy techniques, to develop effective strategies for addiction management and recovery.

Daily Affirmations: Start each day with affirmations focused on sobriety, recovery, abstinence, support, self-control, discipline, resilience, commitment, mindfulness, therapy, accountability, motivation, gratitude, coping skills, and healthy habits.

Coping Skills Toolbox: Access a collection of coping mechanisms and techniques to help you manage cravings, navigate triggers, and maintain sobriety.


[ Disclaimer ]
Please note that all the information source for those affirmations and weight loss suggestions are AI generated by using ChatGPT (https://openai.com/blog/chatgpt).
As such, Sober is not a substitute for professional therapy or medical treatment. If you are experiencing severe addiction issues or mental health concerns, we strongly recommend seeking assistance from a qualified healthcare professional.


UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use:
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html

Please feel free to contact us for anything.

Special thanks
Photo by Lucian, Iswanto Arif, Jonatan Pie, Nirmal Rajendharkumar, Vinicius "amnx" Amano, eberhard grossgasteiger, Greg Rakozy, Juan Gomez, Ashim D’Silva, Pawel Czerwinski, Roman, Pawel Nolbert, Dave Hoefler, Nathan Dumlao, Annie Spratt, Casey Horner, Saiph Muhammad, Jason Leung, Eugene Chystiakov, Jeremy Bishop, David Clode, Boris Baldinger, Yeshi Kangrang, Ameer Basheer, Srijan Mohan, Simon Barber, Thilak Mohan, Benjamin DeYoung, Rafael Garcin, Phil Lev, Cecilia Chamorro, Rawan Ahmed, João Barbosa, David Monje, Anton Repponen, Amanpreet Deol, Madhuvan Yadav, Sherman Yang, Jon, Liam Martens, William Daigneault, Daniel Olah, Evgeni Tcherkasski on Unsplash